It's an Inside Job Podcast Artwork Image

It's an Inside Job

Jason Birkevold Liem

This podcast is dedicated to helping you to help yourself and others to becoming more mentally and emotionally resilient - so you can be better at bouncing back from life’s inevitable setbacks. On IT’S AN INSIDE JOB, we decode the science and stories of resilience into practical advice, skills and strategies that you can use to impact your life and those around you.
“My Spider-Sense is tingling!” - When to Trust Your IntuitionOctober 02, 2022 Episode artwork Food as Medicine & The Power of Adaptogens: Interview with Tero IsoKauppilaSeptember 25, 2022 Episode artwork Part 2 - Interview with Karina Hollekim: Base Jumper, Survivor, Motivator & Mental TrainerSeptember 18, 2022 Episode artwork Part 1: The Long & Winding Road to Resilience. Interview with Karina Hollekim: Base Jumper, Survivor, Motivator & Mental TrainerSeptember 11, 2022 Episode artwork The Power & Science of Gratitude to Build a Greater Sense of Well-BeingSeptember 04, 2022 Episode artwork How to Foster Psychological Safety, Diversity & Feedback Culture: Interview with Kristin Omreng, Global HR Director at PGSAugust 28, 2022 Episode artwork Advice for the overworked & the under appreciated. Lucy Brazier OBE: Publisher, CEO & Advocate of Administrative ProfessionalsAugust 21, 2022 Episode artwork Building an Archive of Human Struggle & Triumph One Story at a Time. Interview with Jimmy Westerheim: Founder of The Human AspectAugust 14, 2022 Episode artwork Surviving the Pandemic & Learning to Build a Resilient Organisation: Restaurateur Markus GjelsethAugust 07, 2022 Episode artwork How to Utilise the Power of Perspective: The Short Game & The Long GameJuly 31, 2022 Episode artwork How to Reclaim Your Power & Find Strength. Interview with Dr. Ann Kaplan: Award-winning entrepreneur, author, and media personalityJuly 24, 2022 Episode artwork The Need for Empathy: Auschwitz Holocaust Survivor & Author Max EisenJuly 17, 2022 Episode artwork How to Discuss Suicide, Depression & Facing Adversity. Mark Henick: Author, Speaker & Suicide SurvivorJuly 10, 2022 Episode artwork Learn How to Forge Psychological SafetyJuly 03, 2022 Episode artwork Season One Finale June 30, 2022 Episode artwork Learning How to Negotiate by Keeping The Brain in Mind. Interview with Roar WæggerJune 26, 2022 Episode artwork Proven strategies to deal with your inner critic when moving into difficult conversations. Interview with Camile Costa: June 19, 2022 Episode artwork Learn how you can build resilience & confidence in demanding conversations with one of Singapore's top mediators. Interview with Aloysius Goh: June 12, 2022 Episode artwork The Art & Science of Constructive Confrontation & ConversationJune 05, 2022 Episode artwork The Key to Self-awareness, The Enneagram & Resilience. Interview with Christine Lindholt WittussenMay 29, 2022 Episode artwork Cultivating Intuition, Trust & Resilience for a Stronger You. Interview with Mikael EngströmMay 22, 2022 Episode artwork Overthinking Narratives 2: What do you fear most Failure or Regret?May 15, 2022 Episode artwork How to Empower Leaders for Culture-driven Business Growth. Interview with Tone Ringstad: Founder of Culture Intelligence May 08, 2022 Episode artwork Advice on Fostering Resilience From a Former Bosnian Refugee. Interview with Amela Koluder - Creative Leader & Writer.May 01, 2022 Episode artwork The Power of the Pen: How Writing Helps You to Process Emotions & ExperienceApril 24, 2022 Episode artwork